Blogs

Three children toasting marshmallows at an outdoors camp.
A camp fire with this wonderful treat is one of the experiences every child should have.

Many of us sabotage our attempts at healthier eating because we have the wrong ingredients in our kitchen. In order to keep to better eating habits, start by restocking your pantry.

Stocking a healthier kitchen

When you are hungry, you look through the cabinets for something to eat. If you find a box of cookies or ice cream in the freezer, you are going to eat it – eventually. Resist the temptation by not having certain foods in your home in the first place.

Everyone knows that veggies are good for you, but the question is how do you teach kids to actually like that stuff.
Coconut is a versatile and healthy ingredient that can be used in both sweet and savory dishes. It is also gluten free, making it a great choice for kid cooks.