Whether the person is an infant, child, teen, adult or senior adult after a long night of being without food, the body needs breakfast to get it going in the morning.
If you are not keen on vegetables, having the 6-7 portions recommended can be a problem. Adding more vegetables to your usual meals can be one solution.
Healthy eating means different things to different people. At Kids Recipes, we believe the best diet is the one that includes a little of everything, but just in the right amounts. Excluding or not having enough of certain types of food may lead to problems for growing children. Having too much may lead to health problems in later life. It is easy to have too much fat, too much sugar, or too much salt. Happily, some small changes can make a big difference.
Yes, s'mores may be the classic campfire dessert. However, the great thing about camping is that you don't have to follow the rules, even the rule that says you must have S'mores for dessert when you are camping. Cooking over a campfire doesn't have to limit your dessert menu. As a matter of fact, a campfire can give you some of the most amazing desserts.
