Made by cooking quinoa in milk with banana, chia seeds and cinnamon for a creamy, naturally sweetened porridge

This simple sandwich is so easy for the kids to throw together and it makes for quite a tasty sandwich.

This salad is a harmonious blend of savory and sweet, perfect for a refreshing and satisfying meal.

The combination of protein-rich quinoa and a medley of roasted Mediterranean vegetables create a vibrant, satisfying salad.

Children today still love this tasty lunch or light supper and with this recipe they can make it all on their own.

This silly face chowder can be a ball to make and they will dive right in when it is time to eat.

Kids love to be silly and this salad gives them a chance to show their silly side. Let them go crazy shaking the bowl to mix their salad together.

Create your own version of Lunchable and send your kids to school with it. At least, you can control fat and salt levels in the meal.

One carrot is enough to introduce your pre-school kid to cooking and healthy eating.