Roasted pumpkin seeds When cooking, reserve seeds from pumpkin or squash to make a healthy treat with your children. Read more about Roasted pumpkin seeds
Sweet cinnamon pumpkin seeds A handful of pumpkin seeds is a healthy snack but caramelized with a hint of cinnamon, it is also delicious. Read more about Sweet cinnamon pumpkin seeds
Creamy quinoa porridge Made by cooking quinoa in milk with banana, chia seeds and cinnamon for a creamy, naturally sweetened porridge Read more about Creamy quinoa porridge
Quinoa and roasted veggies salad The combination of protein-rich quinoa and a medley of roasted Mediterranean vegetables create a vibrant, satisfying salad. Read more about Quinoa and roasted veggies salad
Grains Let it be rice, corn, wheat or other, grains are the staple of human diet. Read more about Grains
Warm quinoa salad with tomatoes and spinach Quinoa is a perfect grain for a salad and nutritious enough to make this one a vegetarian main course. Read more about Warm quinoa salad with tomatoes and spinach
